Nontoxic Living Simplified by Ruan

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Articles, podcasts, detox events, workshops, challenges, and more are shared below.

5 Detox Tips I Wish I Knew When I Was Pregnant

Aluminum cookware on the stove.

Is Aluminum Cookware Safe to Cook With?

Activated charcoal plastic-free toothpaste in a glass jar placed next to an eco-friendly wood toothbrush on a Monstera leaf, all placed on top of a light-colored wood table.

Why Should You Consider Plastic-Free Toothpaste?

Brown rice in a bowl with wooden utensils.

Should I Be Concerned About Arsenic in Brown Rice?

Woman having a conversation on wireless earpods.

Best EMF Protection Practices One Should Incorporate

Green tea being poured.

What Are the Many Benefits of Detox Tea?

What Is The Impact of Reality Shows On Younger Generation?

Is technology too isolating?

Rice field in Bali

Arsenic In Rice: What You Should Know

Sophia Ruan Gushee & Andrew Pace, founder of Green Design Center and Healthy Home Concierge

Finding Nontoxic Building Materials with Andrew Pace

Microwave oven in white kitchen

The Dangers of Microwave Radiation and How To Reduce Exposure

Sophia Ruan Gushee talking with Andrew Pace

Why I spent 8 years writing A to Z of D-Toxing

How to Avoid BPA in Receipts

Which dry shampoo is best—and safe?

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