Clean Your Shower of Mold and Mildew Without Toxic Chemicals

bathroom cleaning Jul 20, 2018

by editorial team and Sophia Ruan Gushée

 

Showers can accumulate mildew and mold that can stain the grout and caulk in your shower. Keeping the shower walls clean helps minimize bad odors and staining.

Remember that you don’t have to use toxic chemicals to remove mildew and mold. Natural cleaners can be effective while not exposing your family to toxic chemical fumes.

How to choose nontoxic cleaners

According to the National Poison Control Center, household cleaning substances accounted for the second largest source of chemical exposure for children younger than 6 years old, and the sixth largest source of chemical exposure for adults ages 20 years and older in 2016. (1)

These statistics are one reason it’s important to know how to clean a shower without chemicals.

When choosing nontoxic cleaners, consider the ingredients they’re made of. Many standard cleaners contain harmful chemicals, such as chlorine, methylene chloride, PFCs (perfluorochemicals), and at least seven other harmful chemicals that may be linked to several types of cancer, immune system damage, birth defects, nervous system damage, nausea, vomiting, and headaches. (2)

Consult the Environmental Working Group’s Guide to Healthy Cleaning for a list of cleaning products that are ranked by how healthy (or hazardous) the product ingredients are.

Another option is to make your own nontoxic cleaners.

How to make nontoxic cleaners

You can make your own nontoxic shower cleaners from natural ingredients found in your local grocery store. Using nontoxic cleaners reduces your exposure to harmful chemical vapors, fragrances, dyes, and other ingredients that may be harmful to health. Be careful not to combine ingredients in a hazardous way.

Mold and Mildew Tile Grout Cleaner. White vinegar kills mold and bacteria and gets rid of bad odors. Spray white vinegar onto the shower, rinse, and wash the area with dish soap. You can also use hydrogen peroxide to kill mold, rinse, and wash with castile soap. Both methods kill mold and then remove the dead mold spores by washing them away.

Drain Cleaner. Need to unclog a drain? Alternate pouring baking soda, white vinegar, and hot water down the drain. Watch the mixture bubble. Let it sit for a few minutes until the bubbling stops. Then pour boiling or hot water down the drain to rinse away any residual baking soda. Repeat this process until the drain is unclogged.

Showerhead Cleaner. Fill a plastic bag with white vinegar, enough so that when you secure the bag to the shower head the entire shower head is sitting in the vinegar. Secure the bag tightly with a rubber band or zip tie. Let the shower head soak for a few hours or overnight, remove bag, and wash shower head with dish soap to wash away any residual vinegar.

Conclusion

Showers can accumulate mold and mildew, and start smelling bad. Instead of reaching for a standard chemical cleaner, consider using a nontoxic cleaner. This can reduce health risks from your cleaning approach.

According to the National Poison Control Center, in 2016, cleaners were the second largest cause of chemical exposures for children 6 years and younger, and the sixth largest for adults 20 years and older. These chemicals may contribute to cancer, and damage the immune and neurological systems.

Consult the EWG’s Cleaner Guide for their health ratings of cleaning products. Or make your own natural cleaning solutions to remove mold and mildew from tile grout, drains, and cleaning up showerheads.

 


References

(1) Poison Control

(2) A to Z of D-Toxing, Works Cited Part 2

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About Ruan Living

Ruan Living simplifies a nontoxic lifestyle through its Practical Nontoxic Living podcast, free detox workshops, online D-Tox Academy, and transformative 40-Day Home Detox. It aims to help you avoid toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what you buy, own, and do— without compromising your joy and convenience. Ruan was founded by Sophia Ruan Gushée, author of the bestselling critically acclaimed book A to Z of D-Toxing: The Ultimate Guide to Reducing Your Toxic Exposures and several detox workbooks. A graduate of Brown University and Columbia Business School, Sophia has served on the Brown University School of Public Health Advisory Council and Well+Good Council. A popular nontoxic living speaker, consultant, and teacher, Sophia lives in New York City with her husband and three daughters. Her passion for empowering others to enjoy nontoxic living began with the birth of her first daughter in 2007. Everything she creates is a love letter to her children and for the healthiest, brightest future possible. You can learn more here: Sophia’s Impact.

Disclaimer

This article is for informational purposes only. This information is provided “as is” without warranty.

It is not, nor is it intended to be, a substitute for professional medical advice, diagnosis, or treatment and should never be relied upon for specific medical advice. We do not offer medical advice, course of treatment, diagnosis, or any other opinion on your conditions or treatment options. To the extent that this article features the advice of physicians or medical practitioners, the views expressed are the views of the cited expert and do not necessarily represent the views of Ruan Living.

In no event will Sophia Ruan Gushee or Ruan Living be liable for any damages or loss of any kind resulting from the use of this website. Anyone relying upon or making use of the information on this website does so at his or her own risk.

Some of the services and products recommended on this website provide compensation to Sophia Ruan Gushee or Ruan Living. All recommendations are based foremost upon an honest belief that the product, service, or site will benefit our site visitors in some way.  

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