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Choosing Placemats

kitchen textiles Dec 04, 2017

by Angela Cummings and Sophia Ruan Gushée

 

Placemats help to protect tables and add interest to table settings. While many people focus on the style of placemat, the material it’s made of is equally important.  

Place mats can be made from natural materials (like cotton, hemp, or linen), or synthetic fibers (like polyester and nylon, vinyl, plastic, or wood). In addition, they can be dyed and treated with other chemicals. Some of these materials can contain chemicals that pose health risks.

Read my blog post about tablecloths for more information on how to select healthier placemats.

Consider the advantages and disadvantages of each type of placemat before choosing a style.




When choosing a placement, take into consideration both the style and what the placemat is made of. Natural placemats are typically a healthier option with fewer chemicals, easy to wash, but aren’t as durable as other placemat options. In many cases, durability may not be a concern and the trade off for a healthier home environment may be minimal.


References 

(1) A to Z of D-Toxing, Works Cited Part 1

(2) Scientific American

 

About Sophia Ruan Gushée & Ruan Living

Sophia Ruan Gushée is the creator of Practical Nontoxic Living—a science-informed practice of discernment that helps people ask the questions that matter most, interpret evidence thoughtfully, navigate uncertainty with confidence, and make wiser decisions for their homes, health, and future generations.

She is the bestselling author of A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and founder of Ruan Living, where nearly two decades of interdisciplinary research on household toxic exposures and environmental and public health is distilled into articles, podcast episodes, Substack essays, and educational programs—each one meant to make the next thoughtful decision a little easier than the last.

Continue exploring: start the free Ultimate Home Detox Kickstart, listen to the Practical Nontoxic Living podcast, read Sophia’s Substack essays, or learn more about Sophia.

Medical Disclaimer

The information provided in this article is for educational and informational purposes only. It is not intended to diagnose, treat, cure, or prevent any disease and should not replace personalized medical advice. Always consult a qualified healthcare professional regarding your individual health concerns before making decisions that may affect your health.

Affiliate Disclosure

Some links in this article are affiliate links, including links to the Ruan Living Amazon storefront. If you purchase through them, Ruan Living may earn a small commission at no additional cost to you. Products are curated on published, exposure-based criteria—never on commission.

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