The Essential Home Detox Library: Books by Sophia Ruan Gushée

Discover the cornerstone works that have guided thousands toward healthier, more conscious living. Written by Sophia Ruan Gushée—the leading voice in practical nontoxic living—these books reveal how everyday products, technologies, and habits quietly shape your biology and well-being. From her acclaimed A to Z of D-Toxing to the focused Home Detox and EMF Detox workbooks, each title helps you transform your home into a healing sanctuary—one intentional choice at a time.

A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures

A critically acclaimed reference guide for conscious living

Discover the book that redefined how we think about everyday toxic exposures. With 916 works cited and 586 unique scientific references independently verified, A to Z of D-Toxing is the most scientifically comprehensive home detox guidebook ever written by a single author. Trusted by physicians, scientists, wellness leaders, and families alike, Sophia Ruan Gushée’s debut work translates complex research into clear, empowering steps for reducing harmful exposures from household products, technologies, and habits. This is the definitive reference for anyone seeking clarity, confidence, and control in creating a healthier home.

Home Detox Workbook: Transform Your Space, Transform Your Health

The most budget-friendly tips to detox your indoor environment, sleep, drinking water, and habits

Designed to make detoxing your home affordable and effective, the Home Detox Workbook guides you through practical actions that yield profound results. Whether you’re just beginning or refining your nontoxic lifestyle, this workbook ensures you are practicing the essential tips for a healthy home and lifestyle.

EMF Detox Workbook: Reduce Hidden Radiation in Your Daily Life

Science-based solutions for modern living

Our homes are now filled with invisible electromagnetic fields (EMFs) from Wi-Fi, cell phones, and smart devices. And our habits often expose us frequently to unnecessary EMF exposure. The EMF Detox Workbook offers clear, research-informed strategies to minimize your chronic EMF exposures while protecting your enjoyment of modern technology. Created in collaboration with leading EMF exposure experts, Sophia Ruan Gushée—recognized for her balanced, science-based approach—helps you modify everyday EMF sources that protect your sleep, fertility, and overall health.

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Which Book Is Right for You?

Each book in The Essential Home Detox Library enhances each other—starting with A to Z of D-Toxing for foundational knowledge, followed by the Home Detox Workbook and EMF Detox Workbook to help you take clear, confident action. Together, they form a holistic roadmap for transforming your home and habits into your most powerful ally in healing and long-term well-being.

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About the Author: Sophia Ruan Gushée

Founder of Ruan Living and pioneer of Practical Nontoxic Living™

Sophia Ruan Gushée is a globally recognized expert on how everyday toxic exposures—from household products to modern technologies—quietly influence our biology, fertility, and long-term health. Her journey began with personal struggles to start a family, which led her to uncover the hidden toxic exposures within even the healthiest homes.

As the author of A to Z of D-Toxing and creator of the Home Detox and EMF Detox Workbook, Sophia has become the trusted authority among physicians, wellness pioneers, and families seeking to live healthier, more consciously. Through Ruan Living, her mission is to help you transform your home into your most powerful ally in healing and longevity.

Learn more: Sophia Ruan Gushée

Begin Your Home Detox Journey

Your home can become your most powerful ally in healing and long-term well-being. Whether you start by reading A to Z of D-Toxing or taking small steps from the Home Detox and EMF Detox workbooks, each choice moves you toward greater vitality and peace of mind.

When you’re ready to go deeper, explore Sophia’s 40-Day Home Detox—a guided experience that transforms this knowledge into daily action for measurable results.