RL Books

"A to Z of D-Toxing is the new bible..."

If you care about your health and wellness, if you watch your diet and exercise, then you will appreciate this highly revered healthy living book.

Avoidable toxic exposures pervade not just our outdoor environments but also our homes, bodies, and diet. All of this and more is covered in Sophia's A to Z of D-Toxing.

Research is linking everyday toxic exposures to many adverse health effects, including skin issues, asthma, allergies, cancer, developmental disorders (like attention-deficit/hyperactivity disorder and autism), fertility challenges, hormone disruption, obesity, precocious puberty, pregnancy issues, and more.

TESTIMONIALS

"In A to Z of D-Toxing, I share the lay of the land that I wish I had sooner—a road map of a family's potentially toxic exposures, especially those that are avoidable—so that you can formulate a game plan that suits your family's unique environment, lifestyle, and budget. From this educational foundation, you can adapt strategies as circumstances change, controversies arise, and new information emerges. Becoming familiar with the key issues will provide helpful perspective as you encounter alarming claims that will continue to populate the news."

—Sophia Ruan Gushée, nontoxic lifestyle expert, creator of the D-Tox Academy, and author of A to Z of D-Toxing one of the best healthy lifestyle books available.

A TO Z OF D-TOXING

A to Z of D-Toxing is a pioneering handbook for anyone looking to optimize their well-being. It is a must-have book from a health-conscious mother of three.

Sophia Ruan Gushée thought she knew how to be healthy: she ate well and exercised a lot. Only after she became a mother did she become aware of an overlooked influence on health: toxic exposures. For 10+ years, Sophia studied the related science from the most credible sources and applied what she was learning into real life. In A to Z of D-Toxing: The Ultimate Guide to Reducing Our Toxic Exposures, Sophia shares what she learned for a practical nontoxic and healing lifestyle. A to Z of D-Toxing has been critically-acclaimed by the world's most prominent physicians, professors, researchers, and wellness pioneers.

There are many books about being healthy; this one was created to be the only reference book that a head of household needs to avoid toxic chemicals, heavy metals, and electromagnetic fields from what you buy and do. It includes hundreds of tips as well ten simple strategies. To review the hundreds of works cited in A to Z of D-Toxing, click here.

A TO Z OF D-TOXING

Designed to help you over your lifetime, the Detox Deep Dive workbooks serve as roadmaps to help you detox chemicals, heavy metals, and EMFs from what you buy, own, and do. Home Detox Workbook and EMF Detox Workbook are full of budget-friendly tips that should be part of your healthy lifestyle.

Detox Deep Dive Worksbooks