Transform Your Home, Elevate Your Health:
The Ultimate Home Detox
The Ultimate Home Detox Experience by Sophia Ruan Gushée Transforms Your Home Into A Healing Space.
Detoxing The World...
Sophia Ruan Gushée, Ruan Living's founder, has been the go-to nontoxic lifestyle expert for +17 years for the world's leading health, wellness, beauty, or lifestyle platforms such as the select ones below.
WE GET IT.
Life is busy and there's endless information out there about nontoxic living.
A wasteland of buzzwords, acronyms, and marketing lingo—it's enough to make your head spin.
And, in the worst case, enough to simply give up on cleaning up.
The Ultimate Home Detox Experience simplifies how to detoxify your life—guided by invaluable support.
Every step of the way.
Why Detoxing Your Home Is Essential for Optimal Health
Most people focus on eating organic and exercising, but hidden toxins in your home could be affecting your well-being. From heavy metals in cookware to endocrine disruptors in furniture, your living space could be exposing you to chemicals that impact your hormones, energy, and immune system.
That's where we come in.
The Ultimate Home Detox Experience can help you avoid toxic exposure—chemicals, heavy metals, and EMFs—from your home, diet, self-care, and technology. Your household products, habits, and mindset are manageable areas that you can detox to optimize the influences on your epigenetics and well-being.
Ruan Living's detoxification strategy is to identify accessible, practical, easy opportunities for clean living. We specialize in offering impactful choices that won't threaten your convenience and joy. Together, we can identify shortcuts to detoxify your environment, detox your house, detoxify your life.
Research shows that...
Swapping your daily items for practical nontoxic alternatives and modifying other dietary and lifestyle factors can dramatically reduce your body burden of harmful chemicals—carcinogens, endocrine disruptors, reproductive toxicants, developmental toxicants, immunotoxicants, and neurotoxicants.
Certain common chemicals exit your body in days.
Others in hours.
So, when you reduce your toxic exposure, you can reduce your body burden. Some of these toxic chemicals, heavy metals, and EMFs contribute to a long list of health issues. While a chemical free home and toxic free living are impossible, there are many cool ways to reduce your toxic exposure!
Ruan Living leads you to easy detox changes—changes that you won't mind making.
If you're like most people, your toxic exposure...
is an overlooked pillar of health that is as important as diet, exercise, sleep, and stress. Benefits of living a healthy lifestyle comes with awareness of toxic chemicals, heavy metals, and EMFs from your home, diet, self-care, and technology. Informing your body, brain, and energy on how to avoid toxicity will unburden them and optimize their restorative opportunities and your unique resiliency for the factors that are outside your control.
What is the most effective way to detox your body and brain?
Science has proven that our environment and lifestyle influence our genetic expressions. Environment detoxes—especially of your home—is often an untapped opportunity to unleash invaluable benefits.
Enhance your healthy lifestyle benefits by curating your home's indoor environment, your habits, and your mindset. A practical nontoxic lifestyle—avoiding toxic chemicals, heavy metals, and EMFs when it's easy—can help you enjoy the best versions of yourself. At Ruan Living, we don't strive for toxic free living or a chemical free home but we promote science-based approaches to avoiding toxicity when it's easy.
What You’ll Learn in The Ultimate Home Detox
✔️ Identify and remove toxic chemicals, heavy metals, and indoor pollutants
✔️ Choose non-toxic cookware, furniture, and personal care products
✔️ Reduce EMF (electromagnetic field) exposure from electronics
✔️ Improve indoor air quality for better sleep and energy
✔️ Detox every room in your home with a 40-day plan, and an additional 12 months to swap toxic products for safer ones
How The Ultimate Home Detox Can Transform Your Well-Being
The US EPA estimates that indoor air tends to be at least 2-5 times more polluted than outdoor air, even in the most industrialized cities. Why?
While indoor air quality results from many factors, important sources of toxicity originate from what you buy, own, and do. So, if you detox what you buy, own, and do, you can reduce toxic exposure and your body burden!
Developed by Sophia Ruan Gushée, nontoxic lifestyle expert and bestselling author of A to Z of D-Toxing, The Ultimate Home Detox is the best home detox program for a healthy home makeover. It centered on a step-by-step plan to eliminate toxins from every room in your home.
Phase 1
40-Day Home Detox
Simplify nontoxic living by informing your commonsense. Over 40-days, you'll apply Sophia's signature LOLA POP Detox Method as you detox every room and reclaim your well-being.
Phase 2
D-Tox Academy
After the 40-Day Home Detox resets your home and lifestyle, the D-Tox Academy will continue to simplify nontoxic living for you.
VIP Experience
Your Guide
Sophia Ruan Gushee has unparalleled expertise in practical nontoxic lifestyle as author of the critically acclaimed bestselling book A to Z of D-Toxing: The Ultimate Guide To Reducing Our Toxic Exposures and host of the Practical Nontoxic Living podcast. Over the past +17 years, she's been sharing her nontoxic lifestyle insights with the world's leading health and wellness platforms including as a member of the Well+Good Advisory Council and the Brown University School of Public Health.
Meet Sophia Ruan Gushée:
Your Guide to a Practical Nontoxic Lifestyle
Sophia Ruan Gushée is author of the bestselling book A to Z of D-Toxing, which has been praised by the world's leading scientists, physicians, and wellness pioneers. She is a sought-after nontoxic lifestyle speaker and advisor.
I am passionate about empowering people with the safest way to detox their bodies: avoiding toxic chemicals, heavy metals, and electromagnetic fields (EMFs) from what we buy, own, and do.
My fascination with avoiding toxic exposures began soon after my first daughter was born in 2007. As a new mom, I was shocked to learn...
Click below to learn more about Sophia.
READ MOREWhat is Home?
Ruan Living considers "Home" as more than just real estate. From our founder's eight years of research for A to Z of D-Toxing and her neverending intellectual and practical pursuits in this field, we appreciate that the health of our bodies (the first home of children) is limited by not just the health of where we reside and work, but also by the health of our inner and outer ecosystems and planet. Collectively, our bodies, real estate, and planet are our Homes. Knowing how permeable the borders among them are, Ruan Living's practical nontoxic lifestyle considers our Homes.
Stay Connected
Join our newsletter and follow us @ruanliving on Instagram.
