In several spiritual and cultural communities (think: kundalini yoga, various religions, or a mandala representing a 40-day period), transformation can occur in 40 days because that time period allows you to break old patterns and establish new ones. As we crafted this home detox to transform how you see everything and enjoy practical nontoxic living with as much ease as possible, 40 days was the perfect period for the program.

No special equipment is needed! The program focuses on items you already have in your home. While a printer is not necessary, it is recommended, in case you want to print additional resources. Before the program begins, you will receive a beautiful binder with all 10 workbooks, the A to Z of D-Toxing, and more!

Whether you have less than 5 minutes a day or much more, Sophia will position you for success. Obviously, the more time and effort you invest, the more benefits you enjoy. However, even 5 minutes a day is better than remaining uninformed!

In an ideal scenario, you get to spend 30 minutes to 2 hours to edit the things in your home.

Each day you will receive a short video or audio, and an email detailing that day's challenge. These will correlate with activities in your workbooks provided. Spend as much time as you can! 

How much time is needed is hard to generalize since the size of our homes and how much stuff we have varies greatly. For example, someone who lives in a small studio apartment won’t need to spend as much time on this.

However, someone who lives in a larger home with children living at home will have more space and products that could be detoxed.

Again, your benefits will depend on your efforts. But, spending even minimal amounts of time will raise your awareness, and small changes can lead to big ones.

No problem! You will have 1 year of access after the program ends, so you’ll have plenty of time to prioritize and make the changes that matter most to you. 

For all packages, you also receive at least 6 months of access to the D-Tox Academy (plenty of time to brush up on those resources!)

This program is INVALUABLE if you have small children. Detoxing your home, products, and habits can have a lifelong impact on their health and development because the younger the life, the more meaningful the impact that toxic exposures can have.

It’s always a great idea to communicate with your physicians. However, this program doesn’t involve ingesting anything that poses risk. It’s focused on banishing toxic exposures from the products in your residence and habits that also expose you to toxins. By reducing your toxic exposures, the levels of some toxicants can decrease in your body and our planet!

Studies have found that certain modifications can decrease our body burden within days. By decreasing your toxic exposures, the rate at which your body can eliminate some toxic chemicals can become greater than its intake. This eliminates your body's chemical load.

Since some of these toxic exposures are carcinogens, neurotoxicants, reproductive toxicants, developmental toxicants, and hormone disruptors, decreasing your toxic exposures reduces your risks to a variety of health issues.

The 40-Day Home Detox will save you time in learning the most practical and aggressive way to detox your home within 40 days. But it also empowers you with a common-sense approach to buying safer products.

As an optional add-on, you can have 13 of the most common chemicals tested from a urine sample that you provide. The results will help Sophia further customize your lifestyle changes to reduce your body burden even more efficiently.

For the Dive option, Sophia leads private coaching sessions. The content will be structured around the 40-Day Program curriculum, but provide ample time to answer your personal questions. This is the perfect option to those who have many questions, and want personalized attention and time to dive deep into the solutions.

The Bespoke Options offers you a truly personalized experience and can include an assessment of your goals, lifestyle, and concerns. Sophia can also help you identify safer products and create a custom nontoxic lifestyle roadmap. If you would like biotoxicity tests to customize your detox plan further, then that is an additional service that Sophia can help you with

Everyone would benefit from the this experience! No matter how "clean" you eat, or what "clean" beauty products you use, this program transforms your home, and educates on habit and product tweaks that will help reduce your toxic exposures over time. Additionally, you grow a "common sense" intuition of what products might contain toxic ingredients, so you don't have to waste time poring over the ingredient labels when shopping! You gain a peace of mind. 

The individual packages (Dive or Bespoke) are invaluable. Particularly, if you’re particularly mindful of cultivating the healthiest body possible (because, for example, you’re addressing cancer or autoimmune issues) or an optimal hormonal ecosystem (because, for example, you’re pregnant, trying to conceive, starting IVF, or are breastfeeding).

Bespoke is perfect for those with a particular goal, like if you are expecting a baby since you’ll be purchasing many new products for your child and maybe renovating your home to make room for a nursery or playroom.

For for Dive options, sessions will be 45 minutes each, and hosted virtually.

Each Bespoke private consultation is 90 minutes, hosted virtually.

If you need to cancel in the first seven days, you can receive a full refund, minus the cost of the program materials shipped and their shipping and handling fees within the first 7 days of purchase!

(but we don't think you'll want to!!)