Your Ultimate Home Detox™ Starts Here
Look no further for your science-backed path to reduce toxic exposures from chemicals, heavy metals, and EMFs—shaped by a mother's practical wisdom. Created by Sophia Ruan Gushée, the world’s leading expert in Practical Nontoxic Living™.
Get Your Free Ultimate Home Detox™ Starter Pack →
What's Your Ultimate Home Detox™?
That's up to you! But Ruan Living is ready to embrace you wherever you're comfortable—whether you’re just starting or wanting a full transformation. From Ruan's flagship 40-Day Home Detox to bespoke VIP consulting, you’ll find wise guidance to reduce your toxic exposures and elevate every room of your life.
Enhance your present. Shape your legacy. Live in harmony.

Start Detoxing Your Home with 5 Simple Swaps
Download the Ultimate Home Detox™ Starter Pack—a free 7-day email series with 5 essential detox guides and a bonus fertility-focused resource.
For Your Most Transformative Detox Experience:
Embark On Your 40-Day Home Detox
Ruan Living has an ecosystem of home detox products and services to help you detox your home in various ways. To most quickly and dramatically elevate your life experience however, Ruan's 40-Day Home Detox program is foundational in your Ultimate Home Detox™. Its potential benefits are unmatched.

Trusted By Health-Conscious Individuals Like You
Alumni of 40-Day Home Detox have said:Â
- After completing the 40-Day Home Detox, my hormone-disrupting chemical levels dropped from 88% higher than average to undetectable. —Alexa Lardieri, Deputy Health Editor at DailyMail
- I was asked by my functional medicine doctor to detox my cleaning and personal care products, but had no idea where to start. In a month, I was able to completely overhaul my products with confidence that the new ones I chose were vastly less toxic. The 40-Day Home Detox was vital in my pursuit of health and wellness for myself and my family. —JK, NC
Meet Sophia
Sophia is the world’s leading expert in Practical Nontoxic Living™. Her personal journey through motherhood and nearly two decades of research and teaching inspired her to create products and services that have helped thousands avoid toxicity and enhance their life quality.
She’s the author of the bestselling book A to Z of D-Toxing, host of the Practical Nontoxic Living podcast, and has been featured in leading media platforms including The Doctor Oz Show, Dr. Frank Lipman's podcast, Well+Good, and MindBodyGreen.
Learn more: Sophia Ruan Gushée

Is This the Right Path for You?
You’re in the right place if…
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You’re health-conscious and want to protect your family
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You’re recovering from a health issue—or trying to avoid one
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You’re overwhelmed by greenwashing and wellness noise
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You’ve tried “clean” products but don’t trust the labels
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You want a science-backed, beautifully guided home detox journey
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You value quality, elegance, and intentional living
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You’re ready to take action—with trusted guidance

If any of this sounds like you, click below to get started with Ruan Living's Ultimate Home Detox™ Starter Pack.
The Spirit of Ruan Living
We help you reduce toxic exposures from chemicals, heavy metals, and EMFs—not with fear or perfectionism, but with conscious, empowering steps.
Science-backed.
Rooted in nature.
Designed as yoga for real life.
But Ruan Living isn’t just about detoxing your home—it’s a return.
A return to nature.
To balance.
To your body’s quiet brilliance.
Whether you’re swapping products or rethinking your pace, you’re choosing a life of awareness, rhythm, and intention.
Welcome home.
Inspired by ancestral wisdom and the perspectives of yoga. Learn more about Ruan Living.





Come Home to Yourself
Wherever you are in your journey, Ruan Living is here to guide you—through science-backed, practical wisdom.
Start your detox journey with any, or all, of the below:
Download the Free Starter Pack
Begin the 40-Day Home Detox
Subscribe to the Practical Nontoxic Living™ podcast
Explore Ruan Living Books
Book Coaching with Sophia
Not Sure Where to Start? Begin with 5 Simple Swaps
The Ultimate Home Detox™ Starter Pack is your free, science-backed starting point. You’ll receive one simple tip per day—plus five downloadable guides on detoxing your cleaning routine, cookware, kitchen, EMFs, and more.